


OUR THERAPY SERVICES

The Healista way is to prioritize the whole self when it comes to our clients’ emotional healing. We work with individuals (children, teens, adults), couples and families of all generations — from infants to grandparents — to understand the bigger picture of their wellbeing, so they can address specific challenges, do deep inner work or simply reconnect to joy, vitality, and ease.
We welcome any client who is searching
for a more inclusive approach to therapy.
Our areas of expertise include:
Trauma Recovery
Stress and Anxiety
Families
Women’s Mental Health
Infants and Mother’s
Parenting and Co-parenting
Children and Teens
Divorce Issues
Depression
helping you cope & heal by focusing on the whole picture of your mental health.
TYPES OF THERAPY
THINGS WE CAN HELP WITH
EMDR – Eye Movement and Desensitization and Reprocessing Attachment Based Psychotherapy Brainspotting Clinical Supervision & Consultation Child & Teen Therapy Child-Parent Psychotherapy Couples Therapy Culturally Sensitive DARe – Dynamic Attachment Reprocessing Experience Family Therapy Individual Therapy Infant & Mom Therapy IFS – Internal Family Systems Play Therapy Somatic Therapy Trauma Recovery TF-CBT – Trauma Focused Cognitive Behavioral Therapy ————– Modalities Acupuncture In-person and Virtual Breathwork Classes Corporate and Group Breathwork Sessions
Anxiety Behavioral Issues in children Bullying Chronic Stress Co-Parenting Couples High Conflict Divorce Divorce – Parent-Child Reunification Therapy Domestic Violence Family Conflict First Responders Stress Identity – LGBTQIA+ Life Transitions Loss & Grief Marital & Premarital Mediation for Parenting Plans Minority & Bi-Cultural Stress Parenting Peer Relationships Post-Partum Depression Relationships Self Esteem Sexual Assault and Trauma